October events and specials 

STYLE OF CLASSES

equipment and mats provided

  • Barre

    Ballet Inspired cardio class focusing on alignment and mobility.

    Bring: Toesox & water

    BOOK: TUESDAYS 10AM

  • DANCE CLUB

    A cardio class like no other. Dance to multiple styles of music learning grooves and small bits of choreography.

    Bring: Tennis shoes & water

    BOOK: WEDNESDAYS 7:15PM

  • H.I.I.T.

    High intensity interval training with style. Switch between active and passive moves to smash your cardio and strength goals

    Bring: Tennis shoes & water

    BOOK: THURSDAYS 9AM

Preview the classes

I see you looking over here. Let’s get moving!

ABOUT
wil

With a wide range of dance and fitness experience I bring a style unmatched in the area.

My classes are motivational. You can modify the class to for what you need, whether you prefer a low-impact or high intensity workout.

My goal is to keep exercise accessible and fun while keeping the focus on the mind - body connection.

DANCING

Just makes life easier.

Join our community

•

shake that ass

•

express yourself

•

ANYBODY CAN DO IT

•

Join our community • shake that ass • express yourself • ANYBODY CAN DO IT •

Moving is how we experience life, so let’s keep it moving. Taking time out of your day to sustain your mobility is one of the best ways to keep your head on your shoulders.